周一至周五

                                                                           早上 7:00  起床;叠被
                                                                           上午 8:00  吃早饭

                                                                           上午 9:00  学习

                                                                           上午11:00 休息

                                                                           中午11:30  吃饭

                                                                           中午12:30  午休

                                                                           下午13:20  起床

                                                                           下午13:30  学习

                                                                           下午16:00  休息

                                                                           晚上16:10  读书

                                                                           晚上17:10  休息

                                                                           晚上17:11  吃饭

                                                                           晚上18:10  休息

                                                                            星期六至星期日 

                                                                          早上8:00  起床吃饭

                                                                          上午9:00  学习

                                                                          上午10:00休息

                                                                          中午11:00吃饭

                                                                          下午13:00午休

                                                                          下午14:30起床

                                                                          下午15:00收拾屋子

                                                                           下午其余时间休息